Wes

Wes Sparks has been practicing yoga and chi gung for 15 years and attained his yoga teaching certification at the Sivananda Ashram Yoga Ranch in Woodbourne, New York. His class encourages awareness of breath and body for beginners to advanced students, incorporating the breathing and relaxation with warm-ups, chi gung (vital energy) and classical yoga postures. Students are encouraged to draw upon the elements of breath, relaxation and concentration to transform their lives outside of a yoga practice, nurturing these internal resources to navigate their lives with greater clarity, patience and compassion for themselves and others.

With volunteer experience working with children in crisis and hospice patients and families, Wes brings an approach of caring and attentiveness to his teaching that supports each individual’s growth and maturity.