Joyce

Joyce Thronburg's class incorporates the styles of Iyengar, Power Yoga, Kundalini, and Yin Yoga with an emphasis on stress reduction, building core strength and toning the immune system. The class is appropriate for all levels and ages.
Joyce has been a yoga practitioner for over 35 years and a teacher since 2000. She trained at Synergy Center for Yoga & Healing Arts in Miami. Some of her additional studies include Anatomy and Physiology, Kundalini Intensives with Gurmukh, and Yin Yoga I certification with Amrit Yoga.

Joyce's yoga journey paralleled a 35-year career in newspaper advertising where she was the in-house yoga instructor for the Miami Herald for 5 years. Joyce's Professioal background informs her approach toyoga teaching, re;ating especially to the "world of the workplace." In addition to teaching at Namaste, she facilitates yoga sessions at corporate contemplation retreats through the WriteMind Institute of Asheville.  Joyce's passion is to share how yoga can be a busy person's best friend!